— PANCAKES BUTTERNUT 🥞. Note: To make the butternut squash puree, poke a few holes in a whole butternut squash. Allow to cool until easy to handle. Slice in half and scrape out the seeds and stringy bits.
Butternut squash and zucchini are the star ingredients, each bringing its own unique healing properties.
Enjoy these pancakes for breakfast, lunch, or dinner.
Double, triple, or quadruple the recipe if you are serving these pancakes to your family.
You can have — PANCAKES BUTTERNUT 🥞 using 7 ingredients and 6 steps. Here is how you cook that.
Ingredients of — PANCAKES BUTTERNUT 🥞
- It's 250 g of butternut.
- Prepare 40 cl of lait d’amande.
- You need 40 g of sucre.
- You need of Graines d’une gousse de vanille.
- It's 300 g of farine de blé.
- It's 2 c. à café of levure chimique.
- You need 2 of œufs.
Butternut squash is a fruit that's loaded with nutrients that our livers can easily store. Butternut Squash Pancakes are GAPS Legal, paleo pancakes and oh, so good! This butternut squash pancake recipe is not only easy but delicious and healthy. It is sure to be a family favorite healthy eating recipe.
— PANCAKES BUTTERNUT 🥞 instructions
- Couper le butternut en cube sur une plaque de cuisson. Enfourner 20 minutes à 190 degrés..
- Laisser refroidir puis mixer dans 10cl de lait d’amande jusqu’à obtenir une purée bien lisse..
- Dans un bol, mélanger les œufs, le sucre et la vanille. Battre jusqu’à ce que le mélange soit bien mousseux..
- Incorporer la purée de butternut en mélangeant..
- Ajouter la farine, lait, levure et mélanger à nouveau..
- Vous n’avez plus qu’à réaliser vos pancakes et à les déguster..
This Butternut Squash Pancake recipe is an easy way to sneak veggies into your breakfasts. They are soft, sweet, and kid approved! In a small bowl, mix together the egg whites, protein powder, squash, flaxseed, pumpkin pie spice, cinnamon and stevia until all of the powder ingredients are dissolved. If your butternut squash is a little chunky, you might want to use an immersion blender to make the mixture completely smooth.. By boiling the butternut in coconut milk, the butternut absorbs the flavor, and as you know good food is all about of layered flavor.
