Crêpes healthy. Read Customer Reviews & Find Best Sellers. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber. These healthy crepes are super easy to make, very sturdy, extremely versatile, and just downright incredible.
This is the best Healthy Crepes that give you lots of energy for the day and easily fit in your macros.
A less healthy option that is delicious is melted chocolate and bananas on the inside - it's so good!
PS - if you are looking for an incredible Gluten-Free, Dairy-Free (Paleo) Crepes recipe, I have one for you here!
You can cook Crêpes healthy using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Crêpes healthy
- Prepare 100 g of farine complete.
- Prepare 1 of oeuf.
- Prepare 25 cl of lait de coco maison.
- Prepare 4 of cas d'eau.
- You need 1 of cac de sirop de dattes.
- You need 1 of cac poudre de citron.
- Prepare of Pâte à tartiner:une banane,cannelle,une cuilléres à café de sirop de dattes.
These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast. This fool proof recipe makes the best savory or sweet crepes. This easy crepe recipe is the perfect weekend breakfast recipe. These healthy crepes are made with oatmeal and egg whites for a heart healthy breakfast.
Crêpes healthy instructions
- Dans un blender,mixer tous les ingrédients de la pâte à crêpes.laisser reposer..
- Dans une crêpiére,cuire les crêpes jusqu'à coloration de chaque côté..
- Tartiner avec la pâte à tartiner, les plier en quatre..
Oftentimes, richer foods such as milk and eggs are used to make crêpes along with sugar, butter and sweet spices. This means they usually are the furthest thing vom vegan or healthy, more like a decadently sweet and buttery dessert. Once cooked in a pan, crêpes are filled with fruit, some chocolate spread, whipped cream or topped with sugar. Buckwheat and oats are favorable in the healthy kitchen as they don't actually taste healthy like other whole-wheat flours do. In fact, buckwheat is the typical flour used in French galettes, so if the French have been using it for ages, we better hop on that train, too.
