Açaí bowl. Now that you know all about acai, what is an acai bowl? Originating in Brazil, the acai bowl is made of frozen acai palm fruit that is pureed and served as a smoothie in a bowl or glass. In Brazil, acai bowls are typically topped with granola, banana, and guaraná syrup.
Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice.
It's what breakfast dreams are made of.
An acai bowl is basically a really thick smoothie that's been topped with oatmeal, fruit or peanut butter, and then you wolf it down with a spoon.
You can cook Açaí bowl using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Açaí bowl
- Prepare 2 of petites bananes congelées.
- It's 1 of poignée de framboises surgelées.
- Prepare 1 of CàS de poudre d’açaí (ou pulpe à défaut).
- It's 3 of CàS de yaourt.
- You need 1 of CàC d’arôme de vanille.
Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey. The trick to making a great acai bowl recipe is creating the right texture with milk. The consistency should be creamy — blended so that it is thick enough to scoop.
Açaí bowl instructions
- Mettre tous les ingrédients dans un mixeur et mixer jusqu’à l’obtention d’un mélange homogène et crémeux..
- Servir dans un bol avec plein de bons toppings : noix de coco rappée, beurre de noix, baies de goji, fruits, amandes, cacahuètes....
To make an acai bowl, mix an acai puree packet with milk and other ingredients like bananas and blueberries until creamy. Top with your favorite fruits, granola, or nuts and serve. An acai bowl is loaded with antioxidants, are suggested to improve cholesterol levels, have been implicated to have an anti-cancer effect, and have been linked with boosted brain function. Acai bowl benefits of course depend on what you've added in and topped your bowl with. How many calories are in an acai bowl?
