Smoothie fraîcheur. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products. Mélanger dans un blender tous les fruits.

Packed with protein and probiotics, Greek yogurt is a natural gut-health booster. This smoothie is rich in protein and potassium, so it's an ideal drink for athletes. Whey protein helps repair and build muscle tissue and provides energy. You can have Smoothie fraîcheur using 4 ingredients and 3 steps. Here is how you cook it.

Ingredients of Smoothie fraîcheur

It's 1/2 of pomme.
It's of Fruits rouges (congelés).
It's of Lait végétal.
It's of Eau froide.

This smoothie is a great way to refuel. Whether you like berry smoothies, chocolate protein shakes, or green machines, we've got a smoothie you'll love. For more new year-friendly recipes, check out our favorite healthy snacks. A breakfast staple for many, smoothies can fit into your meal plan as a snack, dessert, or an entire meal depending on what you add.

Smoothie fraîcheur instructions

Peler la demi pomme. Mélanger dans un blender tous les fruits..
Rajouter lait et eau avec les fruits jusqu'à texture désirée....
Dégustez immédiatement.

A simple smoothie recipe is one of the easiest, quickest, and most picky-eater-pleasing way to add a serving (or several) of produce to your diet. Plus, we're learning more about anti-inflammatory smoothie ingredients that mean smoothies at home can be an even. Best Popular Hashtag to use with #smoothie are #breakfastbowl #oatbowl #smoothierecipes #smoothielove #healthysmoothie #granola #smoothielover #granolabowl #smoothiebowls #smoothies. You should try these good hashtags in your Instagram or Tiktok post to get popular and boost your view. Add a small avocado to make this smoothie recipe extra creamy. —Crystal Schlueter, Babbitt, Minnesota Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat.